|Re: PDX Commons Health Team Recommendations: Preparing for COVID-19||<– Date –> <– Thread –>|
|From: KAREN A CARLSON (kcarlson2wisc.edu)|
|Date: Fri, 6 Mar 2020 08:33:57 -0800 (PST)|
What’s PDX? Sent from my iPhone > On Mar 6, 2020, at 8:08 AM, Ann Lehman <ann [at] zimmerman-lehman.com> wrote: > > FYI > > PDX Commons Health Team Recommendations: Preparing for > COVID-19 > (based on CDC and Kaiser information) > At this time, we should follow everyday preventive measures: > Voluntary Home Isolation: Stay home when you are sick with respiratory > disease symptoms (like fever, coughing/sneezing, congestion, sore throat, new > onset shortness of breath) unless you are seeing your healthcare provider > (and always call about the advisability of an office visit if you do have > symptoms). At the present time, these symptoms are more likely due to > influenza or other respiratory viruses than to COVID-19-related virus. > Avoid close contact (within 4-6’) with people who are sick with respiratory > symptoms. > Respiratory Etiquette: Cover coughs and sneezes with a tissue, then throw it > in the trash can. Alternatively, cough into your collar, sleeve, or other > fabric. > Hand Hygiene: Wash hands often with soap and water for at least 20 seconds; > especially after going to the bathroom, before eating, and after blowing your > nose, coughing, or sneezing. If soap and water are not readily available, use > an alcohol-based hand sanitizer with 60%-95% alcohol. This is especially > important when coming into PDXC from the outside community! > Avoid touching your eyes, nose, or mouth with unwashed hands, especially when > out in the community. > Environmental Health Action: Routinely clean frequently touched surfaces and > objects (cell phones, door and appliance handles, light switches, remotes, > computer mouse, etc.) – use Lysol or dilute solution of bleach/water (1/2 tsp > bleach to 1 cup water – spray with fine mist and allow to dry over several > minutes) > • > • > • > • > • > • > > • If you have risk factors (pre-existing respiratory and other health issues > combined with advancing age), you may consider making sure that you have > enough medications, food, and supplies to enable you to avoid going out into > public if the risk of COVID-19 spread into the community increases. > > Ann Lehman > Principal > Zimmerman Lehman > forging futures for nonprofits > https://zimmerman-lehman.com/ > 510.755.5701 > > Yoga Teacher > Slow Yoga 4 Savvy Bodies > https://zimmerman-lehman.com/slowyoga.htm > > Board Member > CoHousing Association of U.S. > https://www.cohousing.org/ > > Please ignore typos sent from phone > > > _________________________________________________________________ > Cohousing-L mailing list -- Unsubscribe, archives and other info at: > http://L.cohousing.org/info > > >
PDX Commons Health Team Recommendations: Preparing for COVID-19 Ann Lehman, March 6 2020
- Re: PDX Commons Health Team Recommendations: Preparing for COVID-19 KAREN A CARLSON, March 6 2020
- Re: PDX Commons Health Team Recommendations: Preparing for COVID-19 Raines Cohen, March 7 2020
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